The 28 Day Plank Challenge is Back!

That’s right!  Everyone’s favorite challenge begins tomorrow!  Choose your favorite way to plank:

  1. Elbows & Kneesimg_0271
  2. Hands & Kneesfullsizeoutput_d20c
  3. Elbows & Feetfullsizeoutput_d20b
  4. Hands & Feetfullsizeoutput_d20a

Follow the chart for how long to hold the plank each day.  img_0996

This is a great way to get in shape for spring!  Don’t miss out!  It starts tomorrow!  Make sure you let me know that you are participating so I can check up on you!!!


February 28 Day Plank Challenge

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s