How to Get Started at Pilates, Core, & More

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If you have been thinking about starting Pilates, now is a great time to do it!  Pilates provides a wealth of benefits.  Here are a few:

  • Longer, leaner muscles
  • Core strength & stability
  • Injury prevention
  • Relief from stress & back pain
  • Better posture
  • Improved balance & coordination
  • Enhanced athletic performance
  • Effective post-rehabilitation
  • Heightened mind-body awareness
  • Increased self-confidence

So what are you waiting for?  Don’t know where to start?  At Pilates, Core, & More you have 3 Introductory offers to choose from to get you started.

  1.  3 Introductory Private Package for $200
  2. 3 Introductory Duet Package for $125/person
  3. Introductory Class Package for $100/person

1. The Introductory Private Package is great if you are wanting more individualized attention and want the flexibility to schedule your appointments at your convenience.  The package includes 3 private sessions, 1 Reformer Class, and a pair of ToeSox.  Schedule your appointments once a week or all three in one week – it’s up to you!  When you are finished with your 3 sessions, you can decide to try  a class or continue with private sessions.  When you are ready to try a class, you have one included in your package.  The Essential Reformer Level 1 or Level 1/2 are perfect for those who have just completed the introductory sessions. You also get to pick a pair of ToeSox to wear while working out.

2. The Introductory Duet Package is great if you have a partner you would like to work with.  The package includes 3 Duet sessions, 1 Reformer class, and 1 pair of ToeSox for each participant.  The appointments will be made according to you and your partner’s schedule.  Splitting the sessions makes them more affordable and gives you a workout buddy!  After the 3 sessions, you can decide to try a class or continue with duet sessions.  When you are ready to try a class, you have one included in your package. The Essential Reformer Level 1 or Level 1/2 are perfect for those who have just completed the introductory sessions.  You also get to pick a pair of ToeSox to wear while working out.

3. The Introductory Class Package is the for those who already have experience on Pilates equipment.  The package includes 5 Reformer classes and a pair of ToeSox.  New clients may choose from Level 1, Level 1/2, Level 2, Equipment Circuit class, or Cardio Blast class when just starting at Pilates, Core, & More.

Do not delay!  Now is the time to get started on your Pilates journey to a healthier spine, stronger muscles, and increased flexibility and balance.

Visit our website to get started today!sp_equipment_group-02_72dpi-rgb

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