If you have been thinking about starting Pilates, now is a great time to do it! Pilates provides a wealth of benefits. Here are a few:
- Longer, leaner muscles
- Core strength & stability
- Injury prevention
- Relief from stress & back pain
- Better posture
- Improved balance & coordination
- Enhanced athletic performance
- Effective post-rehabilitation
- Heightened mind-body awareness
- Increased self-confidence
So what are you waiting for? Don’t know where to start? At Pilates, Core, & More you have 3 Introductory offers to choose from to get you started.
- 3 Introductory Private Package for $200
- 3 Introductory Duet Package for $125/person
- Introductory Class Package for $100/person
1. The Introductory Private Package is great if you are wanting more individualized attention and want the flexibility to schedule your appointments at your convenience. The package includes 3 private sessions, 1 Reformer Class, and a pair of ToeSox. Schedule your appointments once a week or all three in one week – it’s up to you! When you are finished with your 3 sessions, you can decide to try a class or continue with private sessions. When you are ready to try a class, you have one included in your package. The Essential Reformer Level 1 or Level 1/2 are perfect for those who have just completed the introductory sessions. You also get to pick a pair of ToeSox to wear while working out.
2. The Introductory Duet Package is great if you have a partner you would like to work with. The package includes 3 Duet sessions, 1 Reformer class, and 1 pair of ToeSox for each participant. The appointments will be made according to you and your partner’s schedule. Splitting the sessions makes them more affordable and gives you a workout buddy! After the 3 sessions, you can decide to try a class or continue with duet sessions. When you are ready to try a class, you have one included in your package. The Essential Reformer Level 1 or Level 1/2 are perfect for those who have just completed the introductory sessions. You also get to pick a pair of ToeSox to wear while working out.
3. The Introductory Class Package is the for those who already have experience on Pilates equipment. The package includes 5 Reformer classes and a pair of ToeSox. New clients may choose from Level 1, Level 1/2, Level 2, Equipment Circuit class, or Cardio Blast class when just starting at Pilates, Core, & More.
Do not delay! Now is the time to get started on your Pilates journey to a healthier spine, stronger muscles, and increased flexibility and balance.