Q. How long have you been practicing Pilates?
A. I started doing Pilates in December 2015. I had been doing kettlebell for 4 years, but
was unable to continue with it because my knees and joints were hurting so bad. I was
very heavy and miserable. I didn’t know where to start with losing weight, so I ordered
the biggest loser 6 week challenge. I worked out private lessons with Christina, and
she was so help full and supportive with ideas to help me. She also gave me
Lisa Garrett’s name to contact for help with my nutrition. I have made a complete
change in my eating habits my moto is PROTIEN and PRODUCE. I eat very little carbs,
and I have been feeling a lot better since January and have lost 60 lbs so far. This is a
life change of how I eat.
Q. What is your favorite exercise?
A. I enjoy doing the jump board.
Q. What is your favorite piece of equipment?
A. I am enjoying learning new things on the Cadillac.
Q. What other forms of exercise do you regularly participate in?
A. Swimming and hiking
Q. Tell us about your family.
A. I have been married for 36 years, we have 2 daughters and 1 son, and we have 4 grandchildren.
Q. What is your favorite food?
A. I am a beef lover and enjoy a good steak.
Q. How do you find time for Pilates?
A. I schedule it into my daily calendar, to make sure I can be here at least 3 times a
week if not 4 times.
Q. What do you think is the biggest benefit of doing Pilates?
A. It has helped me with my arthritis by keeping my joints moving.
That helps me out so I can keep up with our 4 grandchildren ranging from 7 years
old to 1.